Remedial Massage is a complementary therapy which aims to treat muscles that are damaged, knotted, tense or immobility. It involves manual manipulation and deep tissue therapy and acupressure points to myofascial release and muscular energy technique.
Sports massage goes beyond promoting relaxation and pain relief.
It can improve performance and prevent injury in addition to helping the body recover from injuries associated with physical activity.
Sports can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. Sports massage helps to release that muscle tension and promote and promote tissue repair and muscle balance for a safer next workout.
Dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction. Dry needling is extremely effective for relaxing overactive muscles, which contain trigger points.
The approach is based on Western anatomical and neurophysiological principles. It should not be confused with the Tradition Chinese Medicine (TCM) technique of acupuncture.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction facilitates healing with blood flow, as well as the flow of ‘Qi’ in the body. Cupping increases blood circulation to the area where the cups are placed.
Manual Lymphatic Drainage
Manual lymphatic drainage is a very gentle massage based on preliminary which a hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissue back toward the heart.
Manual lymphatic drainage can be successfully employed for aesthetic and dermatological indications, in wound healing and sports medicine, and to treat a variety of conditions such as pain, arthritis, bursitis, tendonitis, chronic head and neck tension, migraine, edema due to pregnancy, and dependent edema.